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Term Paper 1

Morning (8:00-9:30 am):

  • Wake up and check my phone for notifications, usually wake up to a text from my mom

  • Turn on the TV to have some background noise in the morning

  • Scroll on social media (Facebook, Twitter, Instagram) for roughly 30 minutes before I get out of bed.

  • Respond to text messages and check Blackboard to see what I have for the day. 

  • Get out of bed after a slow start to my morning

Classes (9:30-1:00)

  • Attend classes and use my computer along with my phone

  • Occasionally scroll on social media during or in between classes

  • After class, I head back to my room and normally lay on the couch and get on social media for an hour or more before getting ready for cheer practice.

Afternoon (2:00 PM - 7:00 PM):

  • Study and complete assignments using a computer and my phone (2-3 hours).

  • In between each assignment, I will respond to a text or a Snapchat when I have time (30 minutes to 1 hour).

  • After I finish my homework for the day I will normally watch TV while getting ready for cheer practice. 

  • Practice from 5:00 - 7:00 casually checking my phone on water breaks. 

Evening (8:00 PM - 11:00 PM):

  • Find a dinner recipe on Tiktok while scrolling and try and make that once I am home from practice

  • Relax by watching Netflix or a movie while eating dinner

  • Normally on my phone on TikTok while the movie is playing in the background

  • Get in bed around 10:00 and stay up on my phone for at least 2 hours before turning on my sound machine to go to sleep for the night.



    Social media has had several positive effects on individuals and society as a whole, social media platforms have revolutionized communication by allowing people to connect with friends, family, and acquaintances across the globe. It enables real-time communication, making it easier to stay in touch with loved ones, regardless of geographical distances. Social media serves as a powerful tool for spreading information and raising awareness about important issues. It has played a significant role in sharing news, promoting social causes, and mobilizing communities for positive change. Social media can be a valuable source of educational content. Many educators and institutions use platforms like YouTube and Twitter to share knowledge, tutorials, and educational resources, making learning more accessible.


     While social media has many positive effects, it's essential to use these platforms mindfully and be aware of the potential negative aspects, such as privacy concerns, misinformation, and the risk of addiction. Finding a healthy balance in social media usage is key to maximizing its positive impact on one's life. There are definitely negative factors that social media also plays a part in such as, Social media has brought about several negative effects on individuals and society. It's important to be aware of these potential drawbacks while using social media platforms like Mental Health Issues, and Social Comparison.


    Social media often leads to comparisons with others, which can result in feelings of inadequacy, jealousy, and low self-esteem. Excessive use of social media has been linked to increased rates of depression, anxiety, and loneliness, especially among young adults. Social media provides a platform for cyberbullying, which can have severe emotional and psychological consequences for victims. Sharing personal information on social media can lead to privacy breaches, identity theft, and third parties' misuse of personal data. SAU was just a part of a big information leak that ultimately shut down the school's internet for quite a while. The addictive nature of social media can lead to excessive screen time, affecting productivity, relationships, and overall well-being. Social media platforms are often a breeding ground for the spread of false information, rumors, and fake news, which can lead to confusion and misinformation. Social media algorithms show users content that aligns with their beliefs, creating echo chambers and reinforcing confirmation bias. This can lead to increased political and social polarization.


Excessive use of social media can reduce face-to-face interactions, leading to feelings of isolation and loneliness. Besides cyberbullying, social media can also be a platform for online harassment, hate speech, and threats, impacting users' emotional well-being. Social media can contribute to relationship problems, including jealousy, trust issues, and misunderstandings. Constant exposure to a barrage of information on social media may contribute to reduced attention spans and difficulties in focusing on tasks. Some individuals may become overly dependent on social media for validation, seeking likes, comments, and followers to boost their self-esteem.

  

 The use of social media while driving can lead to accidents and is a significant safety concern. I personally know many people who have been in accidents due to the fake they were on their phones. It's crucial for individuals to use social media mindfully, set boundaries, and be aware of its potential negative effects. Striking a balance between the positive and negative aspects of social media usage is essential for maintaining mental and emotional well-being in the digital age.

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